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Saturday, August 25, 2012

365 Days of Change: An Animal's Best Friend


(Photo: Handout, Daily Mail - UK) 

365 Days of Change: An Animal's Best Friend

DAY 5 - LOYALTY (August 25, 2012)


When I first read that an injured German shepherd named Missy (“Lucky” by Washburn) was left behind by owner Anthony Ortolani to face death on a 13, 000 foot craggy area on Mount Bierstadt in Colorado, I was incensed, and put a few semi-restrained comments on my Facebook.  At the time, I was under the impression he had not called anyone to assist in trying to save her.  He had.  He called the local police, who told him they didn’t have the resources to save his pet.  That’s where he allegedly stopped, and controversy started, over whether Missy should be returned to him or adopted by Scott Washburn, the hiker who found her still alive eight days later – hungry, dehydrated, with labored breathing and bleeding paws.  He too, had to leave her behind, unable to carry the 100+ pound dog, but he did what most of the rest of us outdoor enthusiasts would also have done: he quickly kicked into action!  He did not give up.  Nor did Missy, who held on during those eight days. 

Why would Ortolani, an able-bodied hiker, not have done the same over the span of those long, miserable days?  My receptivity to his defence, ends there.  If he was able to monitor things online, he would also have been capable of organizing something online!  Someone did.  
          
Washburn mobilized a rescue group of seven strangers who hiked up to where she was last seen (and remained) and they carried the dog in a specially made backpack down to safety and into a veterinarian’s care.  The rescue took 9 hours.  Missy's Rescue Story.  To sign the petition asking the Colorado courts to award Missy to the Washburns in the upcoming ownership hearing, click on Missy's Future.    
 
It is well understood that animals love us, stand by us, wait for us, and get ridiculously butt-shaking excited when we come home to them.  The message is: you are the center of my universe.  Maybe we are.  Even in cases where serious abuse occurs, some tremendous creatures still show owners loyalty under the most undeserving of circumstances.

I do not hate Ortolani.  I don’t know him.  What I do hate is clearly proven animal abandonment.  What I do know is that his loyalty towards Missy is tepid.  Loyalty really doesn’t work that way.  You’re in, or you’re not … especially with animals.  And they only understand it from one viewpoint, God bless them.  Be a forever owner.  Be loyal.  

"A dog is the only thing on earth that loves you more than he loves himself."  - Josh Billings 

 

Friday, August 24, 2012

365 Days of Change: Just Plain Buggy!


365 Days of Change: Just Plain Buggy!

DAY 4 - PATIENCE (August 24, 2012) 

Some of you may be reading these snack-sized blogs with interest, to see what I’ll come up with next.  I know, because the stats on hits are growing impressively.  But some of you may be thinking that while all these quick reads are fine as far as light fare goes, you've got real life problems to contend with.  A friend declared to me the other day in one of the most frustrated tones I’ve heard exit out of his mouth: “Shi*!  I’ve got fruit flies all over the place!”  
 
Well, so do I!  This is a real life problem, deserving of a longer post.  I promise to go back to snack-sized tomorrow.  So, if you also have them, read on.  I have a solution. 
 
I’m not interested in all the details behind where these creeps with freakishly huge red eyes come from, or why they emigrate into my house every summer, but they’re a regular occurrence around here that reproduces more aggressively than rabbits!  I don’t care if their DNA is comparable to mine for research purposes, they’ve gotta go (so much for my Buddhist-inclined sentiment about respecting sentient beings)! After watching a few of them power walk over hairy peaches in Safeway last week like they were buzzed on crack, it’s possible they hitched a ride in with the groceries.  Relax and be patient.  They don’t stick around forever, unless your housekeeping standards are so bad for you and great for them that they file for permanent residency. 
  
Here’s what has worked for me the last few years!  You have to be consistent with this, and be willing to change the fly trap(s) every couple of days, or you’ll never reduce the population.

1.)  Clean all your surface areas for spills, and make sure your garbage is contained ... ESPECIALLY sweet things like fruit pits.
  
2.)  Check your houseplants.  They like potting soil.  Don't let them gypsy their way from a kitchen spill into your begonias!  If it's too late, set up a few additional traps in line with their flight paths in other rooms.

3.)  See the photo?  You don't have to use a booze bottle.  That was a good evening: my ex-husband's 55th birthday celebration last week.  In fact, a wide mouth Nalgene bottle works best.

4.)  Curl up a piece of paper into a funnel comparable to what you see here, then tape it at the top and bottom.  Trim the top and bottom, but make sure you don't trim the bottom so wide as to allow them an exit back out!  Additionally, don't leave it looking like a pinhole either, or they'll never enter the bottle.

5.) Pour approximately 1.5" - 2" of orange juice into the bottle before cramming the funnel tight but lightly into the hole.  You can use any fruit juice, but they LOVE orange juice.  Seriously.  Use it.

6.)  Place the trap in the area where you see most of the flies.  Check it every few hours.  They appear to be more active at night. 

7.)  When the bottle displays a crowd of them freaking out in an attempt to figure out what they've got themselves into, place your hand over the top and take it into the washroom.  Open the toilet seat without taking your hand off the bottle.  (You'll find a creative way to do this.)
  
8.)  Without taking your hand off the top, swirl the orange juice around the funnel on the inside to trap and pull flies into the juice.  If you don't do this, they'll fly right back out when you remove the funnel and flip you the bird on their way back to whatever sweet thang they were obsessed with.

9.) Pour the entire mess into the toilet and flush.  You may need to run water over the funnel or clean out the Nalgene to eliminate stray flies.  I know this sounds gross, but which way do you want it?  Do you want to get rid of them faster, or let Nature take its sweet time?

10.)  Repeat the steps and set up new traps.

11.)  Pass along this blog link to your friends/associates currently complaining about the same damn thing! 

Be patient :-) 

"The first day one is a guest, the second a burden, and the third a pest."  - Jean de la Bruyere

Wednesday, August 22, 2012

365 Days of Change: *Where the Mountain Casts its Shadow

 (Photo: Calgary Herald, archives)

365 Days of Change: *Where the Mountain Casts its Shadow 
 (* Title credit: Author Maria Coffey)

DAY 3 - ACKNOWLEDGEMENT (August 23, 2012) 

 
Today, I get to do something I’d rather not do, but the dress clothes have been carefully chosen and ironed to a crisp, respectable level.  I’ll be sharing this experience of acknowledgement and remembrance with dozens of friends who I’ve climbed, scrambled, biked, run trails, and skied with.  Today, another mountaineer is being remembered in a public memorial service for what he gave in this life … a man who was always the first to arrive, and the last to leave.  Another mountaineer has been taken by that mysterious bounty hunting force that knows exactly when our number is drawn - and can be counted on, unfortunately, to collect. 
 
Rick Collier - climber, political figure, activist, environmentalist, husband, father and grandfather, died in a rockfall accident while leading a climbing team on Mount Geikie in BC last week.  In an information statement issued on the Alpine Club of Canada’s member page regarding the accident: "The previous 2 pitches were solid, the current pitch looked solid, 5.4, but a large section of the face let go. Rick landed on his head on a ledge, and died within minutes of the incident. Two other members of the party were injured by rock fall, one was not."

After climbing 1,300+ peaks over a lifetime which put him in the small, distinguished category of seasoned climbers privileged enough to be still climbing at age 71, Rick's departure is another loss in a rope length of losses now building up a cairn of grief and concern for the rest of us.  We are always questioned why we climb.  In turn, we question those who ask us why they drive a vehicle.  Risk.  We choose.  This blog is not intended to address these questions.  My views on some of the reasons why I climb are covered in: Mountains and Misery.  This is about acknowledgement - for Rick, and the list of climbers below (to my knowledge at time of writing) whom we have lost this season alone.  My heart extends condolences to the families of these climbers. 

Ranjit Sidhu, age 31 & Jane Vuong, age 25 (Calgary), Heart Mountain Creek on July 29 (climbing).
Ho-Seok (Michael) Hwang, age 44 (Calgary), Castle Mountain on August 4 (climbing).
Jon Sortome, age 52 (108 Mile Ranch, BC), Mount Rogers on August 8 (mountaineering).
Rick Collier, age 71 (Calgary), Mount Geikie on August 15 (climbing).
Bradley Joyce, age 35 (Calgary/Banff), Mount Robson on August 20 (mountaineering).

"The forces of adventure, risk, uncertainty must coexist for those who choose such paths in a state of irreconcilable tension with the rest of one's world."  - Tom Hornbein

August 24, 2012 additional note:  I had no idea at time of writing this blog entry that Tom Hornbein was one of Rick's mentors in the US when he was young.  How ironic (or perhaps not) that I would choose a quote by Hornbein.  Thanks to Lynn Martel for her article on Rick in Rocky Mountain Outlook this week.  

365 Days of Change: Picture This - Be a Visionary



 
365 Days of Change: Picture This – Be a Visionary 

DAY 2 – VISION (August 22, 2012)

If you can see it, if you want it to manifest, you can absolutely put in motion the efforts to create it.  My dear friend Stewart Midwinter is a gracious and shining example of this in action.  He is the poster boy for persistent vision ... one of my inspirational mentors.  If he is destined to walk again, he will see his way there.

I am highly visual, and instantly propelled into the realm of what if? by colors and images which represent who I am, my passions, goals and dreams.  The nice-but-blank green wall in my home office isn’t going to motivate anything besides an expectant stare.  I started a Vision Wall.  At the end of 365 days, we’ll see what that looks like, and how many objectives manifested.  Ask for your images – from magazines, newspapers, or the internet.  Photograph them yourself.  They will find you.  Simply ask.
      
If you want to shift from being a day-dreamer to becoming a found-the-way-dreamer, find whatever tools unique to you that allow you to see your intentions, then stay present with your commitments towards them.  The Law of Attraction is without question attractive, but the Universe also needs you to put your boots to the ground and do a little work for what you want.  Don't propose to boil the ocean overnight; only an extra-terrestrial wowser like a meteor hit will accomplish that!  When my mother was dying of cancer, and I couldn’t see past the bleary exhaustion of my caregiver role, a significant person in my life offered this to gently open my eyes, so that I may see.  Be a Visionary.  

“It is there, Laurel.  Drive in the axe, kick in the toes and keep your gaze trained resolutely on the objective.  Just because you are enshrouded in cloud at the moment does not mean it is not there.  That which is essential is invisible to the eye.”  - Alan Hobson   

Tuesday, August 21, 2012

365 Days of Change: We Carry Our World in Our Own Hands



365 Days of Change: We Carry Our World in Our Own Hands 

DAY 1 – THOUGHTFULNESS (August 21, 2012)

This day in August holds great significance for me.  It is the day that Australian hiker Kevin Kennedy disappeared in the Highwood area of Kananaskis in 2011, launching one of the largest search efforts in local history.  My search continues.  For his family and friends, it is a day of disappearance, confusion, unanswered questions, and no shortage of grief.  It is a day that asks for change and adjustment, but with the offering of gradual healing.  On this day, I take a bouquet of flowers to his wife, now a dear friend who has entrusted her thoughts and feelings with me.  It is a friendship forged out of the most unusual of circumstances.  We will always talk about Kevin, and we will strategize, but now we laugh, and talk about many other things like aging parents and pet obedience classes.   Life goes on.  
    
I found this sphere-shaped rock in a stream in Highwood’s Paradise Valley while searching.  Its loud and clear message is that we carry our world in our own hands.  What we do in thought and intention affects not only ourselves but resonates with all others.  Thoughts become things.  What will your influence be?  Like attracts like.  What will you attract to yourself by projecting to others?  Be thoughtful.
  
“Change your thoughts and you change your world.”  - Norman Vincent Peale

Wednesday, August 15, 2012

After the Wall

This story is a re-print of After the Wall, written for CancerBridges, (Building Research Innovation into the Development and Growth of Excellence in Survivorship Care); a large provincial collection of people with special interest in researching and delivering evidence-based survivorship care.  The team members include researchers, physicians, oncologists and survivors located mostly in Alberta.  My original article can be found here on their website: Caregiver Story - Laurel Ambrose


The soft, barely audible voice drifted across the darkness of my father’s bedroom and jolted me from a semi-sleep while twisted up in an uncomfortable rocking chair.

“Are you still there?” he asked, and my eyes fluttered several times, attempting to focus on him.

“Yes, dad,” I replied calmly, “I’m still here.” A short silence. “Are you okay?”

“I’m okay honey, but you should go to bed now. You have to get up for work.”

My gracious and kind-hearted father was like that, always thinking of others – even during the sunset phase of his journey with Acute Myelomonocytic Leukemia (AML) – which lasted a brief ninety days from time of diagnosis. I slowly pulled my tired body upwards, made my way to his side, and touched his hand. I didn’t need to turn on the lamp. I had become expert at learning to function with the least amount of many things: light, time, sleep, exercise (and to my own detriment) support for how to deal with it all. He would soon leave me, and when the time arrived, it would feel very much like running full force up against a cement wall.

We are always there. Through the darkness, the light. We are caregivers: key partners in the survivorship relationship that develops when a treasured person in your life receives a cancer diagnosis. We are their advocates, their nurses, their cheering section – even their arms and legs when the challenge of moving forward can be overwhelming. We juggle doctor appointments, blood transfusions, personal affairs, hire home care, and watchdog for changing symptoms. In the ever- changing rollercoaster that is illness, we are survivors … too.

My father was a positive, humorous man, and the source of my greatest influences. So it came as no surprise to me that we spent a great deal of time laughing at sitcoms on TV, telling stories about the past, and making the most of the precious time we still had – with gratitude. I searched for people he hadn’t seen in years and arranged phone calls. He would call me from the bedroom phone and order tea. We’d laugh until the laughter wore both of us out, then I’d say a prayer of thanks for that day.

I said goodnight and walked to the bathroom less than ten paces away. In five hours, I had to be up for work. He was right. I needed sleep. The door closed with more noise than I intended. Escaping to the linoleum floor, I forced my back solidly up against the tiled wall and curled up into the smallest ball I could possibly create – like a spider suddenly doused with cold water. Oh God, I thought, I don’t know if I can do this! I held choking sobs hostage behind a veneer of iron-willed composure, something I became quite good at for far too long into the grief-related depression that lingered for years to come. I was new to the world of cancer caregiving then, and took it on with the same conviction I do climbing a mountain: What is this? What do we/don’t we, know? Ready? Have everything? Good. Let’s go! I was blindly sure I had protective layers for every form of adversity. I did not expect that those layers would be peeled back and laid much barer and deeper emotionally than anything I have ever encountered in the wilderness. I knew that my father (at age seventy-seven) had accepted his terminal illness – but I was determined to make him as comfortable as I could. In doing so, I forgot about myself.

On the morning of his passing, beads of cool sweat formed on his brow; the life lines of which had long since vanished since the strain of coping with the disease had ceased. His face was smooth, strangely youthful and relaxed. I felt relieved, but kept curling the comforter around his neck to keep him warm. This is one challenge of caregiving when your survivor has given life the permission it seeks to say goodbye. When do you actually slow down? Can you? And what is that supposed to look like? The hair on both my temples had turned grey. I had lost fifteen pounds, and struggled to maintain my full-time job as an office manager for an engineering firm. Suddenly, my momentum of care came to an abrupt stop, and I wasn’t sure how to ask, or who to ask: what now, after the wall?  So, I didn't. 

The funeral people showed up exactly the way I expected: formal and dressed in dark, neutral colors.  They were poised, polished and armed with all the right well-rehearsed sayings for the situation. They wheeled a steel gurney draped with a royal blue velvet cover into my father’s bedroom and requested that I leave the room out of respect for his dignity, and mine. Uh, okay. Did they not understand that there wouldn’t be anything new that could possibly shock me any further? I accompanied them out the front door, defiant that I would stay with him until the very last second, and I did. As the doors locked shut on the white van, I stood like a statue in the middle of the road until it slowly drove out of sight.

Since 1999, I have been a cancer caregiver three times. Each time, I have said goodbye, drawing upon the built-up wealth of understanding I have gained that every single moment we are alive is an opportunity for everyone in the survivorship relationship to thrive; to deepen their connection with themselves, and others. I have also shared in the joy of seeing friends and loved ones triumph not once – but twice, through their wellness journeys, returning to live cancer-free lives.

We are cancer caregivers. We are always there. If you are not sure how to ask, or who to ask: what now, before there could be a wall, you have already arrived where you need to be: CancerBridges.

Thursday, August 2, 2012

Quotable Laurel for August 3, 2012: Saying Goodbye



"It is okay if someone leaves your life, and you leave theirs, because not all paths travel together with the same simplicity or destiny. We go our own way, carrying our own truths, and as long as those steps are designed to keep moving towards our highest possible self, we cannot help but do no harm in the process. What others project towards us is not about us, but about their journey. It is okay to say goodbye. It is not okay to allow insecurity or hatred to hitchhike along with it. Find the best of yourself ... let it heal you."  - Laurel Ambrose