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Thursday, August 30, 2012

365 Days of Change: War and Peace


365 Days of Change: War and Peace

DAY 10 - CONFLICT (August 30, 2012)

I'm up for a good fight between times of peace, love and harmony.  I'll claw and wrestle my way through mall lineups, whiteout storms in the mountains, and rush hour traffic, but when it comes to sparring (emotionally, psychologically AND physically!) with other people - I run for the cave long before others have had the chance to see which I direction I went.  By default, I am a "Conflict Avoider."  By choice, I am polishing skills I've already had all along as a "Conflict Innovator."  However, I'm not a dishrag who will tolerate anyone tossing me to the floor to be stomped on.  I detest hollering, irrational drama, and the expectation of one-way entitlement displayed by "Conflict Antagonists."  The biggest mistake anybody ever made was to push me too far for too long, and then it took two people to restrain me by each arm and a week to settle down; the childhood bully who harassed me emotionally for years before attempting to beat me up ended up knocked out with a serious concussion and bleeding all over the sidewalk.  He never bothered me again.  Some peace keepers like me who care for others and love to laugh possess little patience with raging bullies or respect for passive aggressive tactics.  If it persists, there's a point where I stop negotiating and either disappear (the usual strategy) or become a hit man (the last resort).  So what do all these definitions really mean?  And what's the best approach in dealing with conflict?  

According to Lee Raffel, M.S.W., and the author of I Hate Conflict: "Conflict permeates every nook and cranny of our lives.  We experience controversy with our loved ones, friends, relatives, and coworkers.  We are beset by wars that we do or do not want.  In government, industry, and politics, we see a mix of cooperation, honesty, trust and reciprocity, as well as arrogance, corruption, greed and retaliation.  Like it or not, we are living on a sorely conflicted planet."  I think the entire planet has already figured that one out, Lee.  And please update your blog site, I'd love to hear more from you, outside of your great book!

She goes on to describe Five Conflict Styles:

1.)  Conflict Avoiders would rather not argue with anyone about anything.
2.)  Conflict Fixers see conflict as an opportunity to get involved.
3.)  Conflict Goof-Ups never get it quite right.
4.)  Conflict Antagonists like to argue and win.
5.)  Conflict Innovators are prepared to address conflict in a responsible way.

I know people who fit into each of these categories, but I grew up with two Conflict Antagonists in the family - so if I'm not running, I've run out of cave space, and start setting a new world's record for: "biggest as*hole brought down singlehandedly by smallest person!"  It's rare to see me blow a main gasket, but I've been told by one of those family Antagonists that my eyes turn black and my words turn into the Grim Reaper's freshly sharpened scythe.  More than one bully has backed off at the warning point if they didn't know how to approach conflict with me constructively.

There's an effective middle ground in all of this, and it's the way of the Conflict Innovator.  Raffel adds: "Conflict Innovators acknowledge the importance of tact, discretion and diplomacy.  They treat others as equals, and each person in the discussion shares the leadership role.  Conflict Innovators recognize that first they must clean up their own act, and others must fix their conflicted selves, before mutual honesty, respect and compassion can be a reality."

In terms of route finding, taking the high road is the best route I've ever followed - over and over again.  I'll keep practicing Conflict Innovation.  It may not reduce the number of conflicts that come my way, but it reduces the resulting stress because I understand and enforce that nobody can abuse me without my permission.  Which conflict style are you?  War and Peace is here to stay.  How are you dealing with it now, and do you need to find a better way?

"Knowing when to fight is just as important as knowing how."  - Terry Goodkind


Wednesday, August 29, 2012

365 Days of Change: An Ugly Duckling Story


(Not one of the survivor ducks - image from my collection)

365 Days of Change: An Ugly Duckling Story

DAY 9 - PERCEPTION (August 29, 2012)

There’s no question I’ll go to great lengths for something I staunchly believe in, and not worry about what anyone else thinks.  This story is not snack-sized, but it’s worth the read.  I’ve edited the original version for this blog.  
     
It the middle of a sunny spring afternoon, I drove my nephew to work, taking the faster route of Deerfoot Trail south.  I dislike the Deerfoot - not because it’s fast, or congests easily - but because scary things tend to happen to me there on a regular basis.  I’ve watched industrial drums or pieces of furniture leap off trucks (always magnetically in my lane) forcing me into sharp, race car-like moves to avoid being hit.  On one occasion, I slid into a spinning traverse across icy lanes while driving to attend a first aid course!  Deerfoot was built to be a thoroughfare, but sometimes it likes to think of itself as a pinball machine.  Ugly situations can, and do, show up. 
    
Most of the lanes heading south had suddenly slowed a bit.  I prepared myself for a situation, but saw no flashing lights indicating emergency vehicles.  "Oh my God!" screamed my nephew, slamming both hands flat up against the passenger window. "There's baby ducks on the road.  Look.  They’re walking right down the middle of that lane!"  My nephew and I are both animal lovers.  The window fogged up rapidly in front of his face. 

A mother duck had decided to guide her six ducklings down the middle of a busy highway.  Why do they do this?  It happens constantly.  My palms started to sweat; my eyes darted back and forth between the bumper with the lawsuit and increased insurance rates in front of me and the procession of fur balls weaving in and out of the assault of rubber tires, beside me.  I was approaching at a speed I could do nothing about, with just enough of a sickening window to witness the sixth duckling at the end die instantly underneath the tire of a cattle carrier.  I glued my eyes to the rear view mirror, and watched the surviving birds waddle onward as if nothing had happened. 

"Oh shi*!" my nephew cried out again, slumping back down into the seat.  "Why isn't anybody stopping?!"  "Jay," I answered with empathy, knowing fully well I couldn’t console him, "look where we are!"  

The rest of the drive was wordless and distressed, but I knew exactly what had to be done.  Those who know my tenacity well understand that once it kicks in, very little can sway it.  “When I drop you off,” I said, “I’m going back.”  He looked at me hopefully.  “No,” I demanded, “you have to get to work, I’ll call you later.”  I blasted into the parking lot in a cloud of churned-up dust, and practically tossed him out the door.
    
As my SUV skidded around the merge lane and back onto Deerfoot, I sped past vehicles, consciously counting 1-2-3-4-5 in my head as if doing so would keep the last five of them alive through sheer will alone.  And there they were!  In the same lane, all five of them still weaving, but where was the mother?  Hit?  Did she abandon them?  The witch! 

I quickly sandwiched between two mid-sized cars and immediately threw on the emergency flashers – pulling speed down bit-by-bit until the driver behind angrily darted out to my left.  Good.  Stay there.  If you’re not going to slow down and help, move along!  The ducks were now in front of me.  Travelling 50 kilometres per hour in a 100 zone with my hazard lights blinking brought up the fleeting image of being hammered to death from behind, taking the ducks out in the process.  All of my safety training told me this was insane, irrational - irresponsible to myself and other drivers.  But what about the ducks?  Focus.  Breathe.  I struck a closed fist into the horn.  The ducklings stopped and started milling around in the lane in a confused, stumbling mess - wings stretching towards the pavement and then back in again.  I crested hard onto the shoulder, stopped, pushed the gear into park and dove for the passenger side door, letting myself out on that side so I wasn’t flattened like Wiley Coyote.  I was still dangerously parallel with traffic, but not entirely out of control.  Not yet.  
    
I ran up from the grass towards the ducks, not sure what to do first, but it was clear they were afraid of me and continued running back down the road.  "No!" I yelled, "please don't do that for God Sakes, you're all going to die!"  Vehicles curved smoothly around mine, and as if the horror of watching these ducks stumble underneath thundering tires wasn’t bad enough while driving, now I was standing right in front of the same scene all over again.  I noticed the mother had taken flight, jetting frantically back and forth above my head.  Obviously, she recognized the danger, but now seemed either unwilling or helpless to do anything about it. 

"Come on!" I bellowed, waving my arms, "Look at me.  LOOK AT ME!" They kept running down the lane, so I did the only spontaneous thing I could think of doing: I crouched down into the gravel on my haunches, folded my hands tight under both armpits, started flapping elbows up and down, and quacked as bloody loud as I could above the noise of passing engines.  I became …

…a duck. 

Some of my friends may disagree, but I don’t welcome this kind of drama.  Honestly.  I’d rather be sitting on a mountain summit chomping on dried fruit and taking pictures.  But a synchronistic moment in time is exactly that.  The choice to act, and how, is always ours. 
                       
Their fuzzy heads sprung up like jack-in-the-box puppets, and as they starting running over the painted line towards me, the wind blast from a passing tire launched one of the innocents tuft-over-tea-kettle into the ditch.  Shi*!  I’ve lost one!  My ridiculous behavior at the side of the road started to grab unwanted attention.  Horns blared, forcing me to quack even louder to keep their attention.  Someone stuck their head out of a window donning an expression I’ll never forget.  My face burned hot with exertion. 
       
The wind-stunned duckling stood up in the grass and staggered into cue with its siblings - now all walking purposely towards me over rocks and grass like I was the beacon of salvation during the apocalypse.  It was working!  Their soft little bodies encircled me.  Above the noise of traffic, I heard the incessant peeping, and saw how much stress they were under; beaks frothing profusely.  One shook violently, but backed away when I tried to rescue it into a cupped hand.  
            
I waddled up towards a grassy ridge, my boots dug in firmly to keep this weird position in balance.  My quads burned, but I was afraid to stand upright in case it triggered a dangerous retreat back to the highway.  The babies were exhausted, toppling over like drunken sailors.  Their black and yellow fuzz was coated with ditch dust.  I corralled them together ahead of me, continuing to quack as their tiny, black and beady eyes kept looking up.  They honestly think I’m their mother!   I started to cry, something I couldn’t control, while the mother dive-bombed my head.

We reached the grassy landing, and paused for a breather.  It took over half an hour to get them to this point.  The mother landed on a trail down towards the river, faced us and waited.  I believe she understood things perfectly.   "Go," I said softly, gently tapping their five downy bottoms towards the trail.  "She's waiting for you."  They instinctively lined up and scuttled in her direction like mini Charlie Chaplins.  I took a breath, then sat down.  My feet had fallen into a deep sleep, and the tingling agony of returning blood flow had just started.  Like a drill sargeant, she directed them into the river, one after another.  Then she did something surprising.  She came back up the trail a few feet, stopped, and stared at me.  "You're welcome!" I  yelled.  "Just don't do it again.  You're a lousy mother!"  She turned around, stepped into the river, and rejoined her babies.  I waited until they swam out of sight.  The pain in my legs went ballistic, so I laid down on my side, straightened them out, closed my eyes and waited.

I had no plan, no idea how it was going to play out.  I only knew that it would.  A miraculous connection with these tiny, sentient beings had taken place.  To most, they were dots on a highway not worth the risk of stopping for. It was sad, but who could save them?  To me they were responsibility gathered under makeshift human wings.  Have you ever done anything so obsessively bizarre or unique out of a sense of purpose, and not worried about perceptions?  I did.  And I'm certain I will again.  

"Everyone looks retarded once you set your mind to it." - David Sedaris, humorist.

September 1, 2012:  Even ducklings understand about compassion and paying it forward.  This is a cute video of a duckling feeding some ornamental fish: Duckling Feeds Fish


Tuesday, August 28, 2012

365 Days of Change - Main Index

365 Days of Change: Main Index

Not sure if you want to laboriously dig through my archives looking for a certain blog in this series?  Or maybe you'd just like to browse by date, subject, or title?  It's easy.  Click on a link, then scroll down.  Grab a coffee, read, and by all means send your feedback on what you've read to: vertigogirl@shaw.ca.  

August, 2012

Day 4 - August 24     PATIENCE - Just Plain Buggy!
Day 5 - August 25     LOYALTY - An Animal's Best Friend
Day 6 - August 26     COURAGE - Horse Whispering 
Day 8 - August 28     THE ETHEREAL - Angels Among Us?
Day 9 - August 29     PERCEPTION - An Ugly Duckling Story
Day 10 - August 30   CONFLICT - War and Peace  
Day 11 - August 31   WEIRDNESS - Once in a Blue Moon

September, 2012

Day 12 - Sept 2         PERSISTENCE - Seek and Ye Shall Find
Day 13 - Sept 3         PATRIOTISM - Ya Hoser!

October, 2012

November, 2012

December, 2012

January, 2013

February, 2013

March, 2013

April, 2013

May, 2013

June, 2013

July, 2013

August, 2013
   

365 Days of Change: Angels Among Us?



365 Days of Change: Angels Among Us?

DAY 8 - THE ETHEREAL (August 28, 2012)

It was my regular spiritual escape to the Mount St. Francis Retreat Centre grounds, something I used to do on a weekly basis before finding comparable solace with a lot more exercise and challenge in the mountains.  It's a Christian establishment, with monastic silence as a program option, but it has always felt rather Catholic to me.  I'm not officially Catholic, but I grew up spending entire days praying in spectacularly ornate churches with my Italian and Maltese friends without my tepidly Protestant parents aware of it.  Such grand churches render me penitent and draw me inexplicably to tears.  I have crucifixes peppered throughout my Nepalese/Tibetan articles and secured above doorways because they make me feel safer.  Age thirteen was not the best age to be watching "The Exorcist" on television alone with the parents out at night.  It left permanent scars.  How ironic I should discover so much later in life that my biological father was a Catholic Spaniard from the Catalan region of Sant Cugat!  La vida es maravillosamente extrano!

The autumn forest leaves were stunning in burnished yellow, mature orange and lime-fresh green, waving their hellos on the breeze as I made my way to a weather-worn bench just below a grassy plateau.  Today, unlike every other day, I was not alone.  The Man from Glad mixed with what resembled a middle-aged, stoutly built American golfer dressed entirely in white right down to his shoes and laces sat casually on one side of the bench.  I jolted.  "Beautiful day," he smiled, but his dark brown, intense eyes in sharp contrast to everything else about him terrified me.  I thought of Satan.  How cliche.  And so very Catholic.  "You're welcome to have a seat," he added.  Thinking that a graceful exit might not be the politest thing to do, I slowly placed half of my seat on the other end and gazed at him from the side with lowered eyes - like I usually do with scary dogs I think might attack.  

I'll never know exactly who that eerie person was, because the conversation was aptly controlled by him from start to finish.  He dug deep into the miserable things playing out in my life at the time.  I shared more transparency in a twenty minute discussion with him than I told a psychologist over six months!  "You'll find your voice," he said gently, "but you have to stop imprisoning it in your throat."  We never shook hands, or hugged, and then he completely disappeared after the crest of the trail, less than twenty feet ahead of me.  I searched the entire grounds.  It's impossible to get lost on that trail.  But perhaps it's possible to be found there, if you adhere to the concept of divinity. 
 
Do you believe that your life is watched over or guided by the ethereal?  Do you believe in angels, guides, assigned to drop in from time-to-time when worlds combine?  I believe in angels among us.  If I go back (now I probably will), the camera is going with me.

"Reputation is what men and women think of us; character is what God and angels know of us."  - Thomas Paine 

Monday, August 27, 2012

365 Days of Change: What's it All About, Anyway?


365 Days of Change: What's it All About, Anyway?

DAY 7 - PASSION & PURPOSE (August 27, 2012)

This really should have been the premier post in this series, but all the reasons why I decided to take on this I'M POSSIBLE! commitment for an entire year hadn't spent much time with one other, yet.  Popcorn Brains (creative thinkers who spontaneously burst forth concepts and goals with minimal planning) can be like that.  They go manic, running around like town criers with ideas held high, scaring all others who need framework and a little warning.  Then they pass all the logistics and budget discussions along to their support teams or partners to labor through.  Administrivia.  Thank God I'm a hybrid blend of the Popcorn Brains and everybody else who understands it takes a few walls to hold up a ceiling.

All I knew is that I was fed up (not exactly a motivator endorsed by The Secret!).  Fed up with "some day."  Fed up with seeing exactly what my strengths were and where I wanted to go with them, sit idle.  And then I read Sir Ken Robinson, Ph.D and Lou Aronica's "The Element."  

I read an awful lot of things.  And yes, my shelf carries The Secret, The Power, Zen and the Art of Motorcycle  Maintenance, Law of Attraction, and every book written by mountaineer Joe Simpson because he has the most advanced command of the English language for a modern outdoors writer.  But it wasn't until Robinson explained: "the Element is the point at which natural talent meets personal passion.  When people arrive at the Element, they feel most themselves, most inspired, and achieve at their highest level" did I get it.  Light bulb, now fully on.  He adds that to be in The Zone is to be in the deep heart of the Element.  When we are, it transforms our experience.  We live in the moment.  We become lost in the experience and perform at our peak.  In my experience, whatever I end up doing that aligns with what comes naturally injects more energy, happiness and reward into my life.

I love to write.  I've been hired several times for it; even had a Laurelized role plunked into an org chart for a few years.  I'll carve out my niche with it.  I love connecting with others - making them think, question, and laugh.  I love the organic challenges and rich, invigorating Elements of the mountains, and helping people to step outside of their comfort zones while out there.  When asked in a 7 Habits of Highly Effective People workshop what my life's mission statement was, the answer came clean in under seven seconds: I am a Messenger (Latin: Ego Sum a Viator).  I'm still working on morphing it all together into something that will "attract unlimited abundance."  This blog is for me.  This blog is for you.    

What does your Element consist of?  What are you talented with and passionate about?  Where can you take it?  Passion and Purpose.  Impossible is I'm Possible. 

"Passion and purpose go hand in hand.  When you discover your purpose, you will normally find it's something you're tremendously passionate about."  - Steve Pavlina

Sunday, August 26, 2012

365 Days of Change: Horse Whispering


365 Days of Change: Horse Whispering

DAY 6 - COURAGE (August 26, 2012) 

Summer of 1968: Our eyes passed over each other suspiciously as I was hoisted up by my older brother into the skittish horse’s saddle.  There was something wild and pensive about those dark, glassy eyes that made me gulp hard; my limbs suddenly shifting from relaxed to rigid as I teeter-tottered to find stirrups and understand how to hold a set of reigns.  My brother grinned from ear to ear as I searched his face for what I was supposed to do next.  “Just hang on to the reigns, Lolly,” he beamed, “you’ll be fine, this will be fun.”  So I trusted him, and tried to become invisible on the back of this snorting beast as if that intention in itself would settle things down.  It was never his fault.   And I never held a grudge towards the horse. 
      
I wrapped my right hand around the leather reigns – once, and then twice, slowly flattening my left hand on the horse’s silky black and white mottled hair.  One step forward, then two, and back again - a shift to the left, and then the clouded sky suddenly came into full view as my neck snapped sharply backwards and both legs flew up – folding me into a gymnastics-style launch off the horse's back.  The hit came fast and hard with lights and colors and cleared the air right out of my lungs.  An acrid taste of metal filled my mouth, so I kept spitting out the blood.  I couldn’t move.  Pain shot up and down my back.  I began to cry, but no sound came out as the startled circle of faces filled my blurry view.  
         
The memories of concussion, kidney damage that has left me vulnerable, and my mother’s hysterical reactions were not so far removed by time that they couldn’t be freshly summoned by resting one hand on a horse’s head.  And there it remained.  It took forty-four years to garner the courage to get back onto a horse.  I wish to thank gentle “Cheyenne” and her Okotoks-based owners for offering to help me conquer that fear after I hiked Mount Ware this weekend.  

Courage amidst fear is something we have to be ready to embrace, on our own seasoned terms.  We can spend an entire lifetime waiting for it to take all the responsibility of liberating us, or take that leap of faith that says the window is now, or not at all!  We all live with fears in one form or another.  Courage whispers in our ears that it's ready, when we are.  Listen for it.  Then listen to it.

"Courage is being scared to death - and saddling up anyways."  - John Wayne

Update - August 28, 2012:  Congratulations to Spencer Madden, friend and fellow scrambler who found this story inspiring enough for him to take on his fear of "man-made heights!"  Here he is standing on the windowed floor of the CN Tower in Toronto, after mustering up the courage to just make it happen. Good work, my friend!

(photo: Spencer Madden)